Healthy Living Institute

The Healthy Living Institute at University Medical Center opened in the spring of 2016.  University Medical Center recognizes the importance of a healthy community and by opening The Healthy Living Institute, we are committing to improving the health and wellbeing of southern Nevada.  We are dedicated to bringing learning opportunities that improve, promote and restore the quality of life in our community.  We offer a wealth of knowledge with our professional associates and staff.  Our quarterly magazine will bring ideas for healthy living and wellness activities that you can participate in.  There is something for everyone. 

Wellbeing is not only one’s physical health; it is the ability for one to find a balance in body, mind and spirit – the whole person.  Our goal is to provide information and guidance in creating a healthy lifestyle using integrative healing practices and evidence based healthcare.  The Healthy Living Institute promotes health and wellness through the entire life span, in a welcoming supportive environment. 

We invite you to join us on a journey to wellbeing.  The Healthy Living Institute has speakers, activities and events in the community promoting healthy lifestyles.  We have yoga, healthy eating, and art therapy, just to name a few.  We hope to see you at the center and at community events. 

The Healthy Living Institute at UMC has adopted the Senior Celebration and Baby Steps programs and staff in order to continue to offer the great services to which you are accustomed. 

Senior Celebrations celebrates adults 50 years and better! Educational opportunities on health related topics, health screenings and activities are included in the HLI calendar.  

Car Seat Inspections: The Healthy Living Institute is proud to offer free car seat education and inspections with certified technicians. Please call for more information and your personal educational session and inspection.

Come visit The Healthy Living Institute and see all the great programs we have to offer you on your personal journey to wellbeing. 

702-383-7353 (SELF)

Monday - Friday
8:00 a.m to 4:30 p.m.
901 Rancho Lane Suite #180
Las Vegas, NV 89106

Print this location and parking map

Classes and Events

UMC sponsors and participates in community events to promote the health and wellness of our Southern Nevada community. In addition, UMC offers classes on a variety of health-related topics. Classes are open to the public and most are free. All that we ask is that you call to reserve space so we have enough materials for everyone.

Events are listed by upcoming Date.
Click the Event Name title for details and to register. Click on numbers at the bottom to view more pages.

DateEvent NameCostEvent Description
2/21/2018Enhance®Fitness FreeEnhance®Fitness focuses on dynamic cardiovascular exercise, strength training, balance and flexibility — everything older adults need to maintain health and function as they age. Balance exercises are included throughout the class.
2/21/2018Yoga for Healthcare ProfessionalsFree**Note Class Time is 5:15-6:15** Join our certified Yoga instructor and nursing professional and take some time to care for yourself during this class. Our complimentary class for all skill levels is an opportunity to improve your health and revitalize your spirit. All health care Professionals, Staff and Workers are welcome. Wednesdays at 5:15 p.m.
2/22/2018Zumba®FreeTake the “work” out of your workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Thursdays, January 25, February 22, March 15, 5:30 p.m. - 6:30 p.m.
2/23/2018Enhance®Fitness FreeEnhance®Fitness focuses on dynamic cardiovascular exercise, strength training, balance and flexibility — everything older adults need to maintain health and function as they age. Balance exercises are included throughout the class.
2/26/2018Enhance®Fitness FreeEnhance®Fitness focuses on dynamic cardiovascular exercise, strength training, balance and flexibility — everything older adults need to maintain health and function as they age. Balance exercises are included throughout the class.
2/28/2018Enhance®FitnessFreeEnhance®Fitness focuses on dynamic cardiovascular exercise, strength training, balance and flexibility — everything older adults need to maintain health and function as they age. Balance exercises are included throughout the class.
2/28/2018Yoga for Healthcare ProfessionalsFree**Note Class Time is 5:15-6:15** Join our certified Yoga instructor and nursing professional and take some time to care for yourself during this class. Our complimentary class for all skill levels is an opportunity to improve your health and revitalize your spirit. All health care Professionals, Staff and Workers are welcome. Wednesdays at 5:15 p.m.
3/8/2018Design and UnwindFreeDesign and Unwind Spring into the season and join us for a fun night out where you will relax while painting a spring scene. We will be serving fresh fruit smoothies for you as well. Thursday, March 8, 4:30 p.m. - 6 p.m.
3/9/2018Infant MassageFreeLearn techniques to calm and relax baby as well as relieve any discomfort. Massage also promotes better sleep. Infants 6 weeks-1yr. Thursday, January 25, 10 a.m. - 11 a.m. Friday, March 9, 1 p.m. - 2 p.m.
3/10/2018AARP Safe Driver CourseFreeAARP Safe Driver Course Refresh your driving skills and knowledge of the rules of the road. Learn techniques for handling left turns, right-of-way and roundabouts while discovering proven driving methods to help keep you and your loved ones safe on the road. Taking the class can get you up to three years of auto insurance discounts. Class fees: AARP members $15; non-members $20. Payment is to be by check made out to AARP or by cash ONLY. Come 15 minutes early for paperwork; bring your AARP card and driver's license.  Saturday, January 13, 9 a.m. - 1:30 p.m. Saturday, February 10, 9 a.m. - 1:30 p.m. Saturday, March 10, 9 a.m. - 1:30 p.m. .
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