Date | Event Name | Cost | Event Description |
9/21/2023 | Mommy Care Club | Free | 1 in 5 women suffer from Post-Partum Depression, we are here to support you in your motherhood journey.
Every 3rd Thursday
11:00 - Noon |
9/25/2023 | First Aid and CPR for Pets | Free | Learn basic first aid skills for common pet medical emergencies and how to provide CPR to your cat or dog.
** This class is not a certification course. |
10/2/2023 | Grandparenting Class | Free | While birth and babies haven’t changed, what we know about them has! This class covers evidence-based changes in birth, breastfeeding, baby care, and infant safety and provides ways for new grandparents to offer support and assistance to their growing family. |
10/3/2023 | Diabetes Education-Conversation Maps | Free | Conversation Maps®, recognized by the American Diabetes Association, is now offered at the Healthy Living Institute, designed to promote interactive discussions in a small group setting of people living with diabetes. Each map addresses a different topic area to assist with self-management of the disease.
This is a 4-week 1.5 hour workshop: Every Tuesday, starting October 3, 2023 |
10/4/2023 | Infant Massage: Soothing Techniques | Free | Looking for ways to relax and bond with your baby? Learn to know when and how to give an infant massage.
These techniques will help calm, relax, promote sleep and enhance bonding between caregiver and infant.
Class can be taken prior to delivery, or with infants 6 weeks-1 year of age.
|
10/5/2023 | Heart Healthy | Free | Heart disease is the leading cause of death in the United States for both men and women. You can take important steps to protect your heart and stay healthy. Join us to uncover how lifestyle shifts, such as diet adaptions, influence your blood pressure, weight, and cholesterol to meet your healthy-heart goals.
Thursdays October 5,19,26 and November 2
11 a.m. - Noon
**Materiales billingües en Español a pedido** |
10/7/2023 | Childbirth Education | Free | This class is designed to educate parents about the childbirth process. We will discuss labor stages, medicated and non-medicated forms of pain control, medical interventions, cesarean births, and the post-partum period. We encourage parents to take this course in their seventh or eighth month of pregnancy. . Free booklet and companion web app are included.
**Materiales billingüues en Español a pedido** |
10/10/2023 | Diabetes Education-Conversation Maps | Free | Conversation Maps®, recognized by the American Diabetes Association, is now offered at the Healthy Living Institute, designed to promote interactive discussions in a small group setting of people living with diabetes. Each map addresses a different topic area to assist with self-management of the disease.
This is a 4-week 1.5 hour workshop: Every Tuesday, session 2 October 10, 2023 |
10/11/2023 | Explore & Learn Weekly Playgroups | Free | Explore & Learn Weekly Playgroups
Join education specialists for fun developmental activities, songs, and play (for children 12-36 months old).
Class every 2nd and 4th Wednesday of month.
Ongoing classes, call to register 702.383.7353
|
10/16/2023 | Adult CPR-Family & Friends® CPR | Free | Learn basic life saving skills in this American Heart Association Friends and Family Class.
Family & Friends CPR is for people who want to learn CPR but do not need a course completion card in CPR for their job. |
|