Healthy Living Institute

The Healthy Living Institute at University Medical Center opened in the spring of 2016.  University Medical Center recognizes the importance of a healthy community and by opening The Healthy Living Institute, we are committing to improving the health and wellbeing of southern Nevada.  We are dedicated to bringing learning opportunities that improve, promote and restore the quality of life in our community.  We offer a wealth of knowledge with our professional associates and staff.  Our quarterly magazine will bring ideas for healthy living and wellness activities that you can participate in.  There is something for everyone. 

Wellbeing is not only one’s physical health; it is the ability for one to find a balance in body, mind and spirit – the whole person.  Our goal is to provide information and guidance in creating a healthy lifestyle using integrative healing practices and evidence based healthcare.  The Healthy Living Institute promotes health and wellness through the entire life span, in a welcoming supportive environment. 

We invite you to join us on a journey to wellbeing.  The Healthy Living Institute has speakers, activities and events in the community promoting healthy lifestyles.  We have yoga, healthy eating, and art therapy, just to name a few.  We hope to see you at the center and at community events. 

The Healthy Living Institute at UMC has adopted the Senior Celebration and Baby Steps programs and staff in order to continue to offer the great services to which you are accustomed. 

Senior Celebrations celebrates adults 50 years and better! Educational opportunities on health related topics, health screenings and activities are included in the HLI calendar.  

Car Seat Inspections: The Healthy Living Institute is proud to offer free car seat education and inspections with certified technicians. Please call for more information and your personal educational session and inspection.

Come visit The Healthy Living Institute and see all the great programs we have to offer you on your personal journey to wellbeing. 

702-383-7353 (SELF)

Monday - Friday
8:00 a.m to 4:30 p.m.
901 Rancho Lane Suite #180
Las Vegas, NV 89106

Print this location and parking map

Classes and Events

UMC sponsors and participates in community events to promote the health and wellness of our Southern Nevada community. In addition, UMC offers classes on a variety of health-related topics. Classes are open to the public and most are free. All that we ask is that you call to reserve space so we have enough materials for everyone.

Events are listed by upcoming Date.
Click the Event Name title for details and to register. Click on numbers at the bottom to view more pages.

DateEvent NameCostEvent Description
2/21/2019Infant & Child CPR$10 depositInfant & Child CPR - AHA Friends & Family The American Heart Association Friends and Family class teaches family members how to be life-savers by teaching infant and child CPR skills. This class requires a $10 deposit, which will be refunded to you when you attend the class. Must register in person. Family & Friends CPR is for people who want to learn CPR but do not need a CPR course completion card to meet a job requirement. *Please call 702-383-7353 for registration questions.*
2/23/2019Stop the BleedFreeStop the Bleed These sessions will provide valuable information about the steps necessary to stop severe bleeding with the appropriate use of pressure, dressing and tourniquets, while waiting for emergency responders to arrive. If you have any questions regarding this class please call 702-383-7353.
2/28/2019Triple P: Raising Confident, Competent Children FreeTriple P: Raising Confident, Competent Children In this seminar parents are introduced to building blocks to help children become confident and successful. Thursday, February 28th, 9:30-10:30a.m If you have any questions regarding this class please call 702-383-7353.
3/9/2019CHILDBIRTH EXPRESSFreeCHILDBIRTH EXPRESS Need a refresher or short on time? Childbirth Express is a perfect way to help learn about the labor and delivery process (both vaginal and cesarean). We will also discuss the different methods to help with pain control. Wednesday, February 6, 6:00 p.m. - 9:00 p.m. OR Saturday, March 9, 9a.m.-12 p.m. If you have any questions regarding this class please call 702-383-7353.
3/9/2019Mindfulness in ChildbirthFreeMindfulness in Childbirth: Join us and learn what mindfulness is. How to use it in childbirth to help decrease pain. We will be focusing on the breath as a form of meditation. If you have any questions regarding this class please call 702-383-7353.
3/12/2019Breastfeeding PreparationFreeBreastfeeding Preparation Let us help you to get off to a good start with breastfeeding! Learn what you’ll need to know to successfully meet your breastfeeding goals. Birth partners and other family members are welcome to attend. If you have any questions regarding this class please call 702-383-7353.
3/21/2019Triple P: Raising Resilient Children (Parenting Workshop)FreeTriple P: Raising Resilient Children Parents are introduced to building blocks to help children to manage their feelings and to deal with life stress. November 29, 9:30-10:30a.m (Triple P Sessions, children do not attend) If you have any questions regarding this class please call 702-383-7353.
3/23/2019Infant & Child CPR$10 depositInfant & Child CPR - AHA Friends & Family The American Heart Association Friends and Family class teaches family members how to be life-savers by teaching infant and child CPR skills. This class requires a $10 deposit, which will be refunded to you when you attend the class. Must register in person. Family & Friends CPR is for people who want to learn CPR but do not need a CPR course completion card to meet a job requirement. *Please call 702-383-7353 for registration questions.*
3/26/2019Design and UnwindFreeDesign and Unwind Celebrate Spring by embracing your artistic side. You will paint a lovely spring scene while enjoying a smoothie. Tuesday, March, 26, 4:30 p.m. - 6 p.m. If you have any questions regarding this class please call 702-383-7353. **Class is currently full, call to be placed on the waiting list**
3/28/2019Tomato Garden BasicsFreeTomato Garden Basics University of Nevada Cooperative Extension Master Gardener, Kathie Slaughter , will lead this discussion. Come learn the basics of starting a successful tomato garden. All skill levels welcome. Thursday, March 28, 10 a.m. - 11 a.m. If you have any questions regarding this class please call 702-383-7353.
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